What is Counselling and how can it help?

Counselling/Therapy offers you the opportunity to talk and to really explore your difficulties how and why they developed and ways to help you move on from them. We believe that everyone has the potential and ability to grow, change and develop. This is were counselling can help and release that potential.

Here at Guiding Hand Counselling we can offer different types of therapeutic solutions to help with different types of problems.

Face to Face Adult Counselling

We offer one-to-one short and longer term counselling in a confidential and safe place

Young Persons Counselling

At times young people can experience problems within their lives, causing them to worry or even withdraw from normal activities

Online Counselling

Instant chat counselling allows you to interact and respond immediately via online text messenger

Telephone Counselling

Telephone Counselling is just like having a face-to-face counselling session except you’re talking to a trained counsellor over the phone